Food&Travel

10 Fall Fruits and Vegetables To Add To Your Diet


10. Grapes

Grapes are like nature’s candy. They’re hard to put down once you stop, and while they make one of the best inventions ever – wine- they taste pretty amazing on their own as well. There are endless varieties of grapes, and even though they taste like dessert, they contain substances like vitamin K, which enables stronger bones, along with polyphenols, otherwise known as micronutrients.